An Immersion into the Art and Practice of Baptiste Power Vinyasa Yoga

BASIC TRAINING is an immersion into mastering and enhancing your technical knowledge of the foundational Baptiste Power Vinyasa asana practice. No matter what your level of experience as a teacher or practitioner, come and explore this potent practice with us and build your foundation on a rock!

This training is for people looking to inspire their own practice, for professional yoga teachers, and for people interested in becoming teachers. The objective is genuine growth from experience, not the appearance of it. The methods of Baptiste Power Vinyasa Yoga are based on: intuition, authenticity, creativity, technical knowledge and total transformation. BASIC TRAINING gives you the support of a like-minded group of people, dedicated to the art of practice, and provides a safe and awakening environment in which to learn and grow to new altitudes. An individual will go deeper and risk more in the company of trustworthy peers.

If you already teach:
Whether you are a new or experienced teacher, Basic Training will help you build a confident, workable knowledge of the foundational building blocks of Baptiste Power Vinyasa Yoga flow and how to effectively share it with others. Teachers who have trained with Baron before, come to be re-inspired, refreshed to revisit the FOUNDATION of what you teach! Keep lit-up, sparked, and expanding into new levels of technical knowledge, impact, precision, effectiveness, and connection with the people and the lives you touch.

Experience the flow in your body and be engaged in an exploration of universal principles of asana practice. No longer will you merely go through the motions of your practice or your teaching.

You will learn distinctions that will bring the flow to life; it will seep into your nervous system, becoming ingrained in your cellular memory. You will also come to understand the purpose behind the asanas.

During the three days, we also will engage in seminar discussion groups that will explore themes that are central to all Baptiste trainings and practice. These topics include: authenticity in one's life and teaching, excavation of the true self and freeing yourself from limiting beliefs and patterns, and opening up to something new and powerful in one's life.

These three days will be jam-packed with valuable tools, take-aways, and powerful yoga practices. DON'T MISS OUT!

Who Should Attend?

If you don't want to teach, this program is for you. The benefits from this program that will appear in your daily practice as well as off the mat are priceless. You will take with you the ability to enhance your practice and have an innate knowledge of the asansas. The BASICS TRAINING is guaranteed to leave you healthier and more powerful. When you practice in the studio or at home, you will be amazed to find how much more meaningful, potent, and effective your yoga practice will be.

If you are already a yoga teacher, this is an excellent opportunity for you to increase your knowledge base and improve your own practice. You will also find that you will be able to effortlessly add impact and inspiration to your classes as well as support your students in a more meaningful and helpful way based on your deeper understanding of the Baptiste asana practice and the unique balance of the Journey Into Power sequence.

If you are unsure about signing up for a week-long program with us or have limited availability, this program is a great first step. These three days will give you the ability to explore the sequence and learn more about Baptiste Power Vinyasa Yoga and our empowered community. You will walk away with amazing tools that are yours forever to incorporate into your practice and into your teaching. This is an easy, inexpensive way to access the transformational methodology of the Baptiste Yoga Institute. Register now! Typically, these programs sell out quickly.

The Basic Training is held at The Shop, a beautiful facility located in Park City, Utah.

We recommend David Holland's Resort Properties (888-727-5248). Rates range from $68 - $249 a night depending on the unit you select. Ask specifically for Park Station or Towne Pointe condos. They are offering us exceptional rates on several room types. All are on a first come, first serve basis, so book early. Please use THIS rental form for these rates, or mention Baptiste Power Yoga when you call. Download and print the rental form and then fax it to (435)645-9132 or call (435)655-3315 for reservations.

Both David Holland Resort Properties condominiums are within walking distance of THE SHOP and are on Park City's public Bus shuttle route.

NOTE: If you make your reservation by phone, you will be required to pay the full amount of your stay at that time and the standard cancellation policies will apply.

Click here to download info & reservation forms for David Holland Condominiums.

Additional lodging ideas are listed below, and further choices can be found at www.parkcityinfo.com. All listed below are in Old Town and on the free bus rail that runs throughout Park City. They are all also within walking distance to THE SHOP.

Chateu Apres Lodge
1299 Norfolk Avenue
(435) 649-9372

Skiers Lodge
1235 Norfolk Avenue
(435) 649-6094

Shadow Ridge Resort Hotel
50 Shadow Ridge Road
(435) 649-3500

Lodge at the Mountain Village
1415 Lowell Avenue
(435) 649-0800

Caledonian Town Lift & Lift Lodge
1-800-545-7669

Blue Church Lodge & Townhouses
1-800-626-5467

Empire House Condos
1-877-275-0801

For additional lodging options, maps and other Park City information please visit www.parkcityinfo.com. Please e-mail Sandy Geldhof at sandy@parkcityyoga.com if you have further accommodation questions.

Location: Basic Training will take place at The Shop Yoga Studio.

THE SHOP Yoga Studio
1167 Woodside Avenue
Park City, Utah 84060
(On Woodside between 11th and 12th Street)
1.435.649.9339
www.parkcityyoga.com

THE SHOP has two restrooms, a shower, and a nice outdoor area for lounging between classes.

Parking:
There is limited parking available at THE SHOP. You will find adjacent parking along 12th Street and ample parking next door to THE SHOP at the library. Additional parking can be found across Park Avenue and City Park.

Nearest Airport:
The closest airport is Salt Lake International. It is approximately 40 minutes by car from the airport to THE SHOP.

Shuttle Service from the Airport to Lodgings:
If you are staying in the Old Town/historic district area, you may want to forego renting a vehicle. Park City provides a convenient, free shuttle system that can take you pretty much wherever you need to go in the historic district, including stops at all three mountain resorts.

For your convenience, the following are the two most reliable airport shuttle services you can contact for transportation to Park City from the Salt Lake International Airport (please call to confirm quoted rates and to book your reservation):

Park City Transportation
$35-one way $64 r/t
Please book 24 hours in advance
1-800-649-8567
www.parkcitytransportation.com

All Resorts Express
$32.00 each way adult, $24 each way for kids
Mention group #5889 to receive this special discounted rate just for Baptiste Participants.
You may call or click the link below for full instructions on how to get the discount.
1-800-457-9457
www.allresort.com

Weather & Clothing:
Park City generally enjoys a warm, dry high desert climate. You can expect average daytime temperatures from 60-low 70s. The temperature will drop quickly at sunset, with temperatures in the low 50s at night. Bring layers.

Restaurants and Groceries:
A wide range of restaurants are available for all tastes and price ranges. A full listing can be found here: www.parkcityinfo.com

Two grocery stores are nearby:

Whole Foods (Formerly Wild Oats)
(435)575-0200
1748 Redstone Center Drive
(At Kimball Junction, where 1-80 meets the exit for Park City)

Fairweather Natural
(435)649-4561
1270 Iron Horse Drive
(Free Park City bus stops here)

Links to other helpful maps and sites:
Map of Park City
Park City Transit System Map
Travel and lodging information
THE SHOP Yoga Studio