How GREAT Leaders Emerge
What does it take to be a great leader?
Leadership doesn’t accidentally happen. It’s something you have to practice and develop. And like anything else, it takes direction and dedication to get there…
The Power of Truth
If you feel like you’re in a dark place right now or are feeling unmotivated and discouraged, take a moment to remember that there is light at the end of the tunnel.
No matter how dark it might seem right now, the question is not whether the light exists… but how to access it…
Overcoming Fear of Public Speaking
Leadership is all about communication.
Whether you’re presenting a speech, teaching a yoga lesson, leading a team meeting, or engaging with stakeholders, effective communication is critical.
In everything from describing the vision for a project to inspiring others, as well as listening and responding to feedback, communication is at the heart of effective leadership…
Setting Yourself Apart
When it comes to success, it’s important to find ways to set yourself apart from the competition.
The truth is, while blending in is a way to play it safe, if you want to reach your full potential you’ll need to make peace with standing out…
The Importance of Self Care
Self-care is not about being selfish or indulgent.
Instead, it’s about taking the time to nurture yourself—mind, body, and spirit—so that you can be the best version of yourself. In fact, the Dali Lama said…
The Skill of Self Confidence
One thing that will make a profound difference in your life is having confidence.
The important thing to know is, confidence isn’t captured, it’s created. And if you need to grow in that area, the good news is that confidence is a skill that you can develop…
How to Carry Your Own Weather with You
Overreactive people are impacted and imprinted by their environment…
Thus soaking in all the stresses and pressures like a sponge and storing it all in their muscles and mind…
Hey… Are You Listening?
One thing that most people don’t recognize as a disruptive force is really listening.
When you think “disruptive,” you probably think of something big, loud, and full of action. But the truth is, pure listening is a simple and powerful tool…
The Value of EnCOURAGEment
Having been a teacher for many years, I have come to understand the power of encouragement.
It has empowered me to be the best version of myself, and I look for ways to empower others through encouragement…
Is There Light at the End of the Tunnel?
Been through some dark days?
There are times when you can’t seem to see the light at the end of the tunnel, and you start to wonder…
Will things EVER start looking up?