Christa Gunn is originally from Atlanta, GA and moved to Grand Forks, ND from Charleston, SC in 2015. She first started practicing yoga in 2011 during her senior year at Georgia Tech. At Georgia Tech she cheered both football and basketball and started yoga to maintain and improve her flexibility alongside required strength training workouts.
After 2 years of yoga in Atlanta and 2 years in Charleston she did her 200 hour teacher training at Charleston Power Yoga in June 2015. She began teaching at CrossFit Tundra in August 2015 and opened THAW Yoga in February 2018.
She primarily teaches a power vinyasa flow based off the teachings of Baptiste Power Yoga while also developing her own slow flow and mobility classes based on the needs of the class. She’s passionate about the Baptiste Power Yoga community and what we stand for and loves to share her experiences with her community.