Baron Baptiste on Resilience
Life doesn’t always go the way we want it to. We get knocked down. We hit walls. We face resistance. The question is not if challenges will come—it’s how you respond when they do. Resilience is not something you’re born with. It’s something you build. And the same principles that carry you through a tough […]
The Sacred Space Between
We live in a world of constant noise—buzzing phones, endless scrolling, and the pull of a million distractions. But the truth is, life doesn’t happen in the noise. It happens in the space between. The Sacred Space Between is what you enter when you put the phone down, slow down, and actually show up. It’s […]
Practice in the Pause
Pause doesn’t mean stop. It means presence. It means noticing when you’re drifting—and choosing to come back. The Sacred Space Between The pause is the space between breaths, between thoughts, between choices. Most of us rush right past it. We fill every gap with noise, with movement, with the next thing. But in that tiny […]