The Five Pillars: Living Your Practice From the Inside Out
Discover the Five Pillars of Baptiste Yoga—breath, heat, flow, drishti, and bandhas—and learn how they come together to transform your practice from the inside out.
Tag: Bandhas
Discover the Five Pillars of Baptiste Yoga—breath, heat, flow, drishti, and bandhas—and learn how they come together to transform your practice from the inside out.