How to Carry Your Own Weather with You
Overreactive people are impacted and imprinted by their environment…
Thus soaking in all the stresses and pressures like a sponge and storing it all in their muscles and mind…
Hey… Are You Listening?
One thing that most people don’t recognize as a disruptive force is really listening.
When you think “disruptive,” you probably think of something big, loud, and full of action. But the truth is, pure listening is a simple and powerful tool…
The Value of EnCOURAGEment
Having been a teacher for many years, I have come to understand the power of encouragement.
It has empowered me to be the best version of myself, and I look for ways to empower others through encouragement…
Is There Light at the End of the Tunnel?
Been through some dark days?
There are times when you can’t seem to see the light at the end of the tunnel, and you start to wonder…
Will things EVER start looking up?
Forget About Approval
Living with authenticity isn’t always easy. We live in a world where most people are driven to seek validation, admiration, and approval from those around us.
Unfortunately, this makes it all too easy to suddenly find yourself striving to prove your worth to the group or claw your way to recognition…
Is AI stealing your job, your happiness, and your perspective?
Have you heard of ChatGPT?
Everyone’s talking about it lately… basically, you can ask it to write just about anything and it will instantly comply.
Is it Ever Too Late to Start Over?
Starting over is a daunting task. In fact, it can sometimes seem impossible…
Especially when a major life shift comes at a time when you’ve been stable and comfortable for a long time and were not thinking about making a change.
A Personal Invitation…
I’d like to extend a personal invitation to you.
On February 25th, I’ll be heading to beautiful Caye Caulker, Belize to lead the Living True Fit to Live Fully retreat…
I’ve got a fantastic course put together, an absolutely breathtaking location reserved where luxury meets the natural beauty of the Caribbean, and I’ve also got a long bucket list of adventures to experience during the trip…
When You’re Starting Over
The idea of starting over can be intimidating, but it’s something that many of us have done at some point in our lives.
You might be recovering from a loss, moving to a new city for a job opportunity, or beginning again after a difficult life situation. Whatever the case, starting over can be an exciting experience full of growth and self-discovery…
On Being Hated
It would be nice if everyone just got along…
But the truth is, there are people out there who won’t like you.
Here’s some food for thought, though…